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Dante
Dante asked in Social SciencePsychology · 7 years ago

How to replace negative thoughts with positive thoughts? Please help!!?

I get weird thoughts and nightmares all the time.. Like when I'm excited about something suddenly a wild negative thought pops up in my head and ruins my mood.. Please help me to get rid of this negativity.. Thanks :)

5 Answers

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  • Naguru
    Lv 7
    7 years ago
    Favourite answer

    You please set-right everything. From top to bottom. Keep your mental health and physical fitness perfect at all times. If you thus have crystal clear mind and pristine pure heart, you will be having positive attitude with a noble vision.

    Source(s): compiled.
  • ?
    7 years ago

    Think Positive , Listen Positive , Watch Positive

  • ?
    7 years ago

    Thoughts are produced and processed in the mind and brain. Meditation helps harmonizing both sides of the brain. Here is one practical and simple technique -

    https://www.youtube.com/watch?v=bwRtGPN5YaQ

  • ?
    Lv 5
    7 years ago

    Fill your mind with more + thoughts than -thoughts

  • ashwin
    7 years ago

    set everything right on the outside and forget about you trobles and relax

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