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I got my first covid shot today. Would i he able to workout today?
Or will I feel too sick today or within the next few days? Also, I know the immune system plays.a role in recovery.
Just to let you know, im 30.
Calisthenics, not weights or cadio.
4 Answers
- Anonymous2 months agoFavourite answer
If you did not already have COVID, you're unlikely to get more than a slightly sore arm from the vaccine. It's perfectly safe to work out.
I assume you'd stop if you suddenly felt unwell during a workout, regardless of the cause.
If you did have COVID, you're likely to feel like you have it again starting anytime from five or six hours after the shot to the next day. It apparently lasts two or three days at the most. You wouldn't exercise if you feel like that.
(And if you're getting a two-dose vaccine, the second dose is likely to make you feel sick. Be prepared for that.)
- LiliLv 41 month ago
You're fine.
I got my first shot yesterday. I could have worked out easily. Today, I've bene running a really low-grade fever, which is a standard side effect. No big deal.
- Anonymous2 months ago
Nah if you work out the blood pressure becomes way too high ad then the covid vaccine will squirt out the hole they made in your arm. You will also suffer from dyspraxia. Hope this helps :)
