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Scott
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martial arts help needed!?
while punching using my left arm it's considerably slower and weaker than my right arm.
any tip's on how to improve my left arm's punching power and speed.
i would also like to be told about any sorta training exercise's to improve on this
1 AnswerMartial Arts9 years agoim 13 and i weigh about 190 lbs its almost all muscle is this natural ?
im not on steroids and i have never taken any
2 AnswersDiet & Fitness9 years ago